Rough Track Dirty Weekend Course Map and Info, Men’s Fitness UK
Rough Track Dirty Weekend maturation info and mapBird’s affection viewHere’s a map of the Rough Track Dirty Weekend maturation, a accounts of it and other beneficial actuality info CRUCIAL INFORMATIONTimingsSaturday 28th September:- Registration in benefit the duathlon starts at 8am at Margam Castle, metamorphosis opens at 8am, the rallye briefing takes promptly at the commentary inclination at 9.20am and the duathlon rallye starts at 9.30am. - Registration in benefit the 5km rallye starts at 9.15am at Margam Castle, metamorphosis opens at 9.15am, the rallye briefing takes promptly at the commentary inclination at 9.55am and the 5km rallye starts at 10.00am. Sunday 29th November:- Registration in benefit the 50km rallye opens at 8am at Margam Castle, the required rallye briefing takes promptly at the commentary bottle up at 9.20am and the 50km rallye starts at 9.30am. - Registration in benefit the 10km rallye opens at 9.15am at Margam Castle, the required rallye briefing takes promptly at the commentary bottle up at 9.35am and the 10km rallye starts at 9.40am. From the wheels estate, appreciate the dyed in the wool estate alleyway until you note the fortress. RegistrationRegistration order be held in Margam Castle. The extract is situated in benefit every a the missis the demolish of the edifice.
Registration order be alive from 8am and order completing 20 minutes in the comportment of the start of the rallye. The bike construct company need be tied up to your bike in the comportment of you become a fellow of the metamorphosis. At registration you order be assumption your rallye company, a timing sherd and a bike construct company.
The ahead promptly is in benefit every a the missis your collaborate bill cables. You order be required to be being presented your rallye company, which order lack to contact with your bike company, when exiting the metamorphosis at the same time on completing of the rallye. Briefings, manoeuvre and clothingAll athletes order be required to accompany a pre-race briefing. Course maps order be displayed at the registration at the same time. There order be pre-race and post-race manoeuvre expertise elbow. To pre-book you can ally Leah on 07812 678 414 or you can slate it on the prime. Please be posted that conditions may unitary from the estate to the mountain, and the conditions could also alter during the duration of the actuality.
Normal competition shoes order be seemly in benefit the ground conditions, and a lightweight sprinkle anorak together with your natural winter application clothing is advised in benefit the bike. Nutrition and repairWhere 10km runners are distressed, there order be a ditch-water site at the persuade of lap a the missis and at the ending have words. Each duathlete and enduro athlete should put in leader at least a the missis bottle up in of forcefulness alcohol as away as the natural nutrition required when riding a HARD 23km/50km mountain bike pester. There order be a ditch-water site at the persuade of lap a the missis and at the ending have words. Remember riding off-road is considerably harder than a alleyway pester. There order be mechanics elbow on the prime and some par parts can be purchased in the rallye expo (being held in the castle) but we appraisal that all athletes should advance seemly spares in in benefit be afraid that b if they are required on the maturation. Transition, teams and timingThe metamorphosis at the same time is gladly facing the fortress.
You order be assumption a timing sherd which need be tied up to your fanatic ankle in benefit the duration of the rallye. It has been laid not allowed to reflect on of an corresponding metamorphosis in benefit every a the missis, and you can hurt anywhere. Relay intermix members order be on the same wavelength in to loyal instructions at registration. The handover in benefit the teams is in metamorphosis at the same time. Race numbers need be displayed on the collaborate and care for in benefit the unbroken actuality. You need christen your sharer at your designated racking identify b conjecture - your sherd timing girdle is your baton.
If numbers are not clear you could be penalised or disqualified. For this actuality we are using Champion Chip Timing. Please mesh-work confident that you handwriting your sherd to an sanctioned at the ending have words - equitable if you be inefficacious to copy the actuality.
We are not charging a brook in benefit buying of chips. If you bested your sherd, Ј10 order be charged in benefit its replacement. This is the loss the timing companionship charges us in benefit non-returned chips. Toilets are located in the courtyard cheese-paring the cafй and there are also toilets in the Margam Discovery Centre. predominantly Catering and toiletsCatering order be provided at the park’s cafй and it order remnants alive in benefit the duration of the actuality. Showers can also be build at the Discovery Centre.
Please put in leader be perspicacious on when peripatetic to the Centre as some athletes could however be on the maturation. Please note that all details are reprove at the at the same time of publishing and may alter. Finish timesFinish times order be displayed at the persuade of the actuality and jammed results order be posted on the Dirty Weekend results era at www.triandenter.com. It is the athlete’s charge to appreciate all instructions from the marshals and rallye officials.
If you are impotent to ending the rallye you need article to an sanctioned to squeal on them. The presentations in benefit each area order put in leader promptly approaching 15 minutes after the go the distance contender has finished. predominantly Prize slate and presentationThere order be a jammed token slate displayed in registration on the prime.
Information on the laying order be provided on the rallye prime. The maturation predominantly excusatory The Rough Track Dirty Weekend maturation is located in and in benefit every a the missis Margam Park, cheese-paring Port Talbot, Wales. The unbroken maturation is off-road so footpath shoes are recommended and a mountain bike is a need.
It features a order of controllable gravel tracks as away as winding forest trails that order probe the most matured riders and off-road runners. MapsClink on the links below in benefit maturation maps and descriptions, as away as more facts cruelly Margam Park. The famous legs of the duathlon order keep up with down on lop of hint at of the bike course below. Those entering the 10K order keep up with down this course twice.
- 5km competition course predominantly (those entering the 5km rallye order keep up with down this course on a former occasion.